*{
    margin:0;
    padding:0;
    box-sizing:border-box
}



body{
    font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Oxygen,Ubuntu,Cantarell,sans-serif;
    
     /* background laranja suave */
  /*  background:linear-gradient(135deg,#fff7ed 0%,#ffedd5 100%);*/
    
    
     /* background laranja */
    background:linear-gradient(135deg,#f97316 0%,#ea580c 100%);
    
    
    
    /* background azul original */
   /*  background:linear-gradient(135deg,#667eea 0%,#764ba2 100%); */
    min-height:100vh;
    color:#2d3748;
    line-height:1.6
}




.header{
    background:#fff;
    box-shadow:0 2px 10px rgba(0,0,0,.1);
    position:sticky;
    top:0;
    z-index:100
}
.nav-container{
    max-width:1200px;
    margin:0 auto;
    padding:1rem 2rem;
    display:flex;
    justify-content:space-between;
    align-items:center
}
.logo{
    display:flex;
    align-items:center;
    gap:.6rem;
    font-size:1.35rem;
    font-weight:700;
    color:#2d3748;
    text-decoration:none;
    letter-spacing:.3px
}
.logo svg{
    width:30px;
    height:30px
}
.logo-text{
    font-weight:700
}
.logo-highlight{
   /* cor azul antiga color:#667CE7 */
   
   
   /* cor laranja */
  /*  color: #f97316;*/
    
     background: linear-gradient(135deg, #f97316, #ea580c);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    
    
    
    
    
    

}
.container{
    max-width:1000px;
    margin:0 auto;
    padding:2rem 1rem
}
.hero-section,.calculator-card,.result-card,.products-card,.about-content,.mission-content,.content-section{
    background:#fff;
    border-radius:16px;
    padding:2.5rem;
    box-shadow:0 10px 30px rgba(0,0,0,.1);
    margin-bottom:2rem
}
.hero-section,.calculator-card,.result-card,.products-card{
    contain:layout style paint
}
.hero-title{
    font-size:2rem;
    font-weight:700;
    color:#2d3748;
    margin-bottom:1rem;
    display:flex;
    align-items:center;
    gap:.5rem
}
.hero-description{
    color:#4a5568;
    margin-bottom:1.5rem;
    font-size:1.05rem
}
.trust-badge{
    background:#f0fff4;
    border:2px solid #9ae6b4;
    border-radius:8px;
    padding:.75rem 1rem;
    display:inline-flex;
    align-items:center;
    gap:.5rem;
    color:#22543d;
    font-weight:600
}
.calculator-title,.products-title{
    font-size:1.5rem;
    font-weight:700;
    margin-bottom:1.5rem;
    color:#2d3748
}
.form-grid{
    display:grid;
    grid-template-columns:repeat(auto-fit,minmax(200px,1fr));
    gap:1.5rem;
    margin-bottom:2rem
}
.form-group{
    display:flex;
    flex-direction:column
}
.form-group label{
    font-weight:600;
    margin-bottom:.5rem;
    color:#2d3748;
    font-size:.95rem
}
.form-group input,.form-group select,.form-group textarea{
    padding:.875rem;
    border:2px solid #e2e8f0;
    border-radius:10px;
    font-size:1rem;
    transition:border-color .3s,box-shadow .3s;
    font-family:inherit;
    background:#fff;
    width:100%;
    resize:vertical
}
.form-group input:focus,.form-group select:focus{
    outline:0;
    border-color:#667eea;
    box-shadow:0 0 0 3px rgba(102,126,234,.1)
}
.btn-calculate{
    width:100%;
    padding:1.1rem;
    background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);
    color:#fff;
    border:0;
    border-radius:10px;
    font-size:1.1rem;
    font-weight:700;
    cursor:pointer;
    transition:transform .2s,box-shadow .3s;
    box-shadow:0 4px 15px rgba(102,126,234,.4);
    will-change:transform
}
.btn-calculate:hover{
    transform:translateY(-2px);
    box-shadow:0 6px 20px rgba(102,126,234,.6)
}
.btn-calculate:active{
    transform:translateY(0)
}
 .result-card {
     display:none;
}
 .products-card {
     display:none;
}
 .result-card.show {
     display:block;
     animation:slideIn .5s ease-out;
}
 .products-card.show{
    display:block
}
@keyframes slideIn{
    from{
        opacity:0;
        transform:translateY(20px)
    }
    to{
        opacity:1;
        transform:translateY(0)
    }
}
.result-header{
    text-align:center;
    margin-bottom:2rem
}
.result-status{
    display:inline-block;
    padding:.5rem 1.5rem;
    border-radius:25px;
    font-weight:700;
    font-size:1.1rem;
    margin-bottom:1rem
}
.status-normal{
    background:#c6f6d5;
    color:#22543d
}
.status-warning{
    background:#fed7d7;
    color:#742a2a
}
.imc-display{
    font-size:4rem;
    font-weight:700;
    color:#667eea;
    margin:1rem 0
}
.result-description{
    color:#4a5568;
    font-size:1.05rem;
    margin-bottom:1.5rem;
    padding:1rem;
    background:#f7fafc;
    border-radius:10px
}
.weight-range{
    background:#edf2f7;
    padding:1rem;
    border-radius:10px;
    margin-bottom:1.5rem;
    font-weight:600;
    color:#2d3748
}
.action-buttons{
    display:grid;
    grid-template-columns:1fr 1fr;
    gap:1rem;
    margin-top:1.5rem
}
.btn-action{
    padding:.9rem;
    border:0;
    border-radius:10px;
    font-weight:600;
    cursor:pointer;
    transition:background .3s,transform .2s;
    display:flex;
    align-items:center;
    justify-content:center;
    gap:.5rem;
    font-size:.95rem;
    will-change:transform
}
.btn-share{
    background:#25D366;
    color:#fff
}
.btn-share:hover{
    background:#128C7E;
    transform:translateY(-2px)
}
.btn-pdf{
    background:#667eea;
    color:#fff
}
.btn-pdf:hover{
    background:#5568d3;
    transform:translateY(-2px)
}
.btn-water{
    width:100%;
    padding:1.1rem;
    background:linear-gradient(135deg,#4facfe 0%,#00f2fe 100%);
    color:#fff;
    border:0;
    border-radius:10px;
    font-size:1.1rem;
    font-weight:700;
    cursor:pointer;
    transition:transform .2s,box-shadow .3s;
    box-shadow:0 4px 15px rgba(79,172,254,.4);
    margin:1.5rem 0;
    will-change:transform
}
.btn-water:hover{
    transform:translateY(-2px);
    box-shadow:0 6px 20px rgba(79,172,254,.6)
}
.adsense-container{
    background:#fff;
    border-radius:16px;
    padding:1.25rem;
    box-shadow:0 10px 30px rgba(0,0,0,.1);
    margin-bottom:2rem;
    min-height:280px;
    contain:layout style;
    content-visibility:auto
}
.adsense-slot{
    display:block;
    min-height:280px;
    width:100%
}
.alert-box{
    background:#fed7d7;
    border-left:4px solid #fc8181;
    padding:1rem;
    border-radius:8px;
    margin-bottom:1.5rem;
    color:#742a2a
}
.alert-title{
    font-weight:700;
    margin-bottom:.5rem
}
.products-grid{
    display:grid;
    grid-template-columns:repeat(auto-fit,minmax(280px,1fr));
    gap:1.5rem;
    margin-bottom:2rem
}
.product-item{
    border:2px solid #e2e8f0;
    border-radius:12px;
    padding:1.5rem;
    transition:border-color .3s,box-shadow .3s,transform .3s;
    will-change:transform
}
.product-item:hover{
    border-color:#667eea;
    box-shadow:0 5px 20px rgba(102,126,234,.2);
    transform:translateY(-5px)
}
.product-image{
    width:100%;
    height:180px;
    object-fit:contain;
    margin-bottom:1rem;
    background:#f7fafc;
    border-radius:8px
}
.product-name{
    font-weight:700;
    font-size:1.1rem;
    margin-bottom:.5rem;
    color:#2d3748
}
.product-description{
    color:#4a5568;
    font-size:.9rem;
    margin-bottom:1rem;
    line-height:1.5
}
.btn-product{
    width:100%;
    padding:.8rem;
    background:#667eea;
    color:#fff;
    border:0;
    border-radius:8px;
    font-weight:600;
    cursor:pointer;
    transition:background .3s,transform .2s;
    will-change:transform
}
.btn-product:hover{
    background:#5568d3;
    transform:translateY(-2px)
}
/*.product-ad-container{
     grid-column:1/-1;
     background:#fff;
     border-radius:12px;
     padding:1rem;
     border:2px dashed #e2e8f0;
     min-height:250px;
     contain:layout style
}
 */
 .product-ad-container{
     grid-column: 1 / -1;
     border: 2px dashed #333;
    /* Espessura, estilo tracejado, cor */
     padding: 10px;
    /* Opcional: para espaçamento interno */
}
 .header{
     background:#fff;
     box-shadow:0 2px 10px rgba(0,0,0,.1);
     position:sticky;
     top:0;
     z-index:100;
}
 .footer{
    background:#2d3748;
    color:#fff;
    padding:3rem 2rem 1.5rem;
    margin-top:4rem;
    contain:layout style paint
}
.footer-content{
    max-width:1200px;
    margin:0 auto;
    display:grid;
    grid-template-columns:repeat(auto-fit,minmax(200px,1fr));
    gap:2rem;
    margin-bottom:2rem
}
.footer-section h3{
    font-size:1.1rem;
    margin-bottom:1rem;
    color:#fff
}
 .footer-links a{
    color:#cbd5e0;
    text-decoration:none;
    transition:color .3s
}
.footer-links a:hover{
    color:#fff
}
 .footer-bottom{
    text-align:center;
    padding-top:2rem;
    border-top:1px solid #4a5568;
    color:#cbd5e0;
    font-size:.9rem
}
 .footer-links{
    list-style:none
}
 .footer-links li{
    margin-bottom:.5rem;
    position:relative
}
 .footer-has-submenu{
    cursor:pointer
}
 .footer-submenu{
    list-style:none;
    padding-left:15px;
    margin-top:5px;
    display:none
}
/* .footer-has-submenu:hover */
/* .footer-submenu{
    display:block
}
 */
 .footer-submenu li{
    margin-bottom:.3rem
}
 .footer-submenu a{
    font-size:.9rem;
    color:#a0aec0
}
 .footer-submenu a:hover{
    color:#fff
}
/* Nav topo — abre só com clique */
 .nav-has-submenu.active .nav-submenu {
     display: block;
}
/* Footer — abre só com clique */
 .footer-has-submenu.active .footer-submenu {
     display: block;
}
 .menu-toggle{
    display:none
}
.hamburger{
    display:none;
    font-size:28px;
    cursor:pointer;
    user-select:none
}
.nav-menu{
    list-style:none;
    display:flex;
    gap:2rem;
    align-items:center
}
.nav-menu li{
    position:relative
}
.nav-menu a{
    color:#4a5568;
    text-decoration:none;
    display:block;
    padding:10px;
    font-weight:500;
    transition:color .3s;
    will-change:color
}
.nav-menu a:hover{
    color:#667eea
}
.nav-submenu{
    list-style:none;
    position:absolute;
    top:100%;
    left:0;
    background:#fff;
    padding:10px 0;
    min-width:220px;
    display:none;
    box-shadow:0 5px 15px rgba(0,0,0,.1);
    border-radius:8px
}
/* .nav-has-submenu:hover .nav-submenu{
    display:block
}
 */
 .nav-submenu li{
    border-bottom:1px solid #f0f0f0
}
.nav-submenu li:last-child{
    border-bottom:0
}
.nav-submenu a{
    padding:10px 20px;
    font-size:.95rem
}
.breadcrumb-modern{
    background:linear-gradient(to bottom,#e3f2fd 0%,#fff 100%);
    border-radius:8px;
    padding:2px 16px;
    margin:8px 0 24px;
    border:1px solid #bbdefb;
    box-shadow:0 1px 3px rgba(0,0,0,.05)
}
.breadcrumb-modern ul{
    list-style:none;
    padding:0;
    margin:0;
    display:flex;
    flex-wrap:wrap;
    align-items:center;
    gap:4px
}
.breadcrumb-modern li{
    display:flex;
    align-items:center;
    gap:4px
}
.breadcrumb-modern a{
    text-decoration:none;
    color:#1976d2;
    font-weight:500;
    font-size:14px;
    font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
    display:inline-flex;
    align-items:center;
    gap:6px;
    padding:4px 8px;
    border-radius:4px;
    transition:all .2s ease
}
.breadcrumb-modern a:hover{
    background-color:rgba(25,118,210,.08);
    text-decoration:none
}
.breadcrumb-modern .separator{
    color:#adb5bd;
    display:flex;
    align-items:center;
    margin:0 2px
}
.breadcrumb-modern .separator svg{
    opacity:.5
}
.breadcrumb-modern .current{
    color:#495057;
    font-weight:500;
    font-size:14px;
    font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif
}
.breadcrumb-modern .current span{
    padding:4px 8px
}
.about-section,.mission-section{
    margin-bottom:2.5rem
}
.about-section h2,.mission-section h2{
    font-size:1.8rem;
    font-weight:700;
    color:#2d3748;
    margin-bottom:1.2rem;
    display:flex;
    align-items:center;
    gap:.5rem
}
.about-section h3,.mission-section h3{
    font-size:1.4rem;
    font-weight:600;
    color:#667eea;
    margin-bottom:1rem;
    margin-top:1.5rem
}
.about-section p,.mission-section p{
    color:#4a5568;
    font-size:1.05rem;
    line-height:1.8;
    margin-bottom:1rem;
    text-align:justify
}
.about-highlight,.mission-highlight{
    background:linear-gradient(135deg,#667eea15,#764ba215);
    padding:1.5rem;
    border-radius:12px;
    border-left:4px solid #667eea;
    margin:1.5rem 0
}
.about-highlight p,.mission-highlight p{
    margin-bottom:.5rem
}
.timeline{
    position:relative;
    padding-left:2rem;
    border-left:3px solid #667eea;
    margin:2rem 0
}
.timeline-item{
    margin-bottom:2rem;
    position:relative
}
.timeline-item:before{
    content:"";
    position:absolute;
    left:-2.5rem;
    top:.5rem;
    width:1rem;
    height:1rem;
    background:#667eea;
    border-radius:50%;
    border:3px solid #fff;
    box-shadow:0 0 0 3px #667eea
}
.timeline-year{
    font-size:1.3rem;
    font-weight:700;
    color:#667eea;
    margin-bottom:.5rem
}
.timeline-content{
    color:#4a5568;
    font-size:1rem;
    line-height:1.7
}
.team-grid{
    display:grid;
    grid-template-columns:repeat(auto-fit,minmax(250px,1fr));
    gap:2rem;
    margin-top:2rem
}
.team-member{
    background:#f7fafc;
    border-radius:12px;
    padding:2rem;
    text-align:center;
    border:2px solid #e2e8f0;
    transition:all .3s
}
.team-member:hover{
    border-color:#667eea;
    transform:translateY(-5px);
    box-shadow:0 8px 20px rgba(102,126,234,.2)
}
.member-avatar{
    width:100px;
    height:100px;
    background:linear-gradient(135deg,#667eea,#764ba2);
    border-radius:50%;
    margin:0 auto 1rem;
    display:flex;
    align-items:center;
    justify-content:center;
    font-size:2.5rem;
    box-shadow:0 5px 15px rgba(102,126,234,.3)
}
.member-name{
    font-size:1.3rem;
    font-weight:700;
    color:#2d3748;
    margin-bottom:.3rem
}
.member-role{
    font-size:1rem;
    color:#667eea;
    font-weight:600;
    margin-bottom:.8rem
}
.member-description{
    color:#4a5568;
    font-size:.9rem;
    line-height:1.6
}
.stats-container{
    display:grid;
    grid-template-columns:repeat(auto-fit,minmax(200px,1fr));
    gap:1.5rem;
    margin:2rem 0
}
.stat-box{
    background:linear-gradient(135deg,#667eea,#764ba2);
    color:#fff;
    padding:2rem;
    border-radius:12px;
    text-align:center;
    box-shadow:0 5px 20px rgba(102,126,234,.3)
}
.stat-number{
    font-size:2.5rem;
    font-weight:700;
    margin-bottom:.5rem
}
.stat-label{
    font-size:1rem;
    opacity:.95
}
.differentials-list{
    list-style:none;
    margin:1.5rem 0
}
.differentials-list li{
    padding:1rem 1rem 1rem 3rem;
    margin-bottom:1rem;
    background:#f7fafc;
    border-radius:10px;
    border-left:4px solid #667eea;
    position:relative;
    color:#4a5568;
    font-size:1.05rem;
    line-height:1.7;
    transition:all .3s
}
.differentials-list li:hover{
    background:#edf2f7;
    transform:translateX(5px)
}
.differentials-list li:before{
    content:"✓";
    position:absolute;
    left:1rem;
    top:50%;
    transform:translateY(-50%);
    font-size:1.3rem;
    font-weight:700;
    color:#667eea
}
.quote-box{
    background:linear-gradient(135deg,#f7fafc,#edf2f7);
    border-left:5px solid #667eea;
    padding:1.5rem 2rem;
    border-radius:10px;
    margin:2rem 0;
    font-style:italic;
    color:#2d3748;
    font-size:1.1rem;
    line-height:1.8;
    box-shadow:0 3px 10px rgba(0,0,0,.05)
}
.quote-author{
    font-style:normal;
    font-weight:700;
    color:#667eea;
    margin-top:1rem;
    text-align:right
}
.values-grid{
    display:grid;
    grid-template-columns:repeat(auto-fit,minmax(280px,1fr));
    gap:1.5rem;
    margin-top:1.5rem
}
.value-card{
    background:#f7fafc;
    padding:1.5rem;
    border-radius:12px;
    border:2px solid #e2e8f0;
    transition:all .3s
}
.value-card:hover{
    border-color:#667eea;
    transform:translateY(-5px);
    box-shadow:0 5px 15px rgba(102,126,234,.2)
}
.value-icon{
    font-size:2.5rem;
    margin-bottom:1rem
}
.value-title{
    font-size:1.2rem;
    font-weight:700;
    color:#2d3748;
    margin-bottom:.5rem
}
.value-description{
    color:#4a5568;
    font-size:.95rem;
    line-height:1.6
}
.content-section h2{
    font-size:1.5rem;
    font-weight:700;
    margin-bottom:1.5rem;
    color:#2d3748;
    display:flex;
    align-items:center;
    gap:.5rem
}
.content-section h3{
    font-size:1.2rem;
    font-weight:700;
    margin-top:1.5rem;
    margin-bottom:1rem;
    color:#2d3748
}
.content-section p{
    color:#4a5568;
    font-size:1.05rem;
    line-height:1.8;
    margin-bottom:1rem
}
.founder-card{
    background:#f7fafc;
    border-left:4px solid #667eea;
    padding:1.5rem;
    border-radius:10px;
    margin:1.5rem 0
}
.founder-name{
    font-size:1.3rem;
    font-weight:700;
    color:#2d3748;
    margin-bottom:.3rem
}
.founder-role{
    color:#667eea;
    font-weight:600;
    font-size:1.05rem;
    margin-bottom:1rem
}
.founder-description{
    color:#4a5568;
    font-size:1rem;
    line-height:1.7;
    margin-bottom:1rem
}
.responsibilities-list{
    background:#fff;
    padding:1.5rem;
    border-radius:10px;
    margin-top:1rem
}
.responsibilities-list h4{
    font-size:1.05rem;
    font-weight:700;
    color:#2d3748;
    margin-bottom:1rem
}
.responsibilities-list ul{
    list-style:none;
    padding:0
}
.responsibilities-list li{
    color:#4a5568;
    padding:.5rem 0 .5rem 1.5rem;
    position:relative;
    font-size:1rem
}
.responsibilities-list li:before{
    content:"✓";
    position:absolute;
    left:0;
    color:#667eea;
    font-weight:700
}
.principles-grid{
    display:grid;
    grid-template-columns:repeat(auto-fit,minmax(250px,1fr));
    gap:1.5rem;
    margin-top:1.5rem
}
.principle-card{
    background:#f7fafc;
    padding:1.5rem;
    border-radius:12px;
    border:2px solid #e2e8f0;
    transition:all .3s;
    position:relative;
    overflow:hidden
}
.principle-card:before{
    content:"";
    position:absolute;
    top:0;
    left:0;
    width:4px;
    height:100%;
    background:linear-gradient(180deg,#667eea,#764ba2);
    transition:width .3s
}
.principle-card:hover{
    border-color:#667eea;
    transform:translateY(-5px);
    box-shadow:0 5px 15px rgba(102,126,234,.2)
}
.principle-card:hover:before{
    width:100%
}
.principle-item{
    background:#f7fafc;
    padding:1.5rem;
    border-radius:10px;
    border-left:4px solid #667eea
}
.principle-icon{
    font-size:2rem;
    margin-bottom:.5rem;
    position:relative;
    z-index:1
}
.principle-title{
    font-size:1.2rem;
    font-weight:700;
    color:#2d3748;
    margin-bottom:.5rem;
    position:relative;
    z-index:1
}
.principle-description{
    color:#4a5568;
    font-size:.95rem;
    line-height:1.6;
    position:relative;
    z-index:1
}
.principle-text{
    color:#2d3748;
    font-weight:600;
    font-size:1rem
}
.commitments-list{
    background:#f7fafc;
    padding:1.5rem;
    border-radius:10px;
    margin-top:1rem
}
.commitments-list ul{
    list-style:none;
    padding:0
}
.commitments-list li{
    color:#2d3748;
    padding:.7rem 0 .7rem 1.8rem;
    position:relative;
    font-size:1.05rem;
    font-weight:500
}
.commitments-list li:before{
    content:"🛡";
    position:absolute;
    left:0;
    font-size:1.2rem
}
.sources-box{
    background:#e6f7ff;
    border:2px solid #91d5ff;
    padding:1.5rem;
    border-radius:10px;
    margin-top:1.5rem
}
.sources-box h4{
    color:#2d3748;
    font-weight:700;
    margin-bottom:1rem;
    font-size:1.1rem
}
.sources-box ul{
    list-style:none;
    padding:0
}
.sources-box li{
    color:#4a5568;
    padding:.5rem 0 .5rem 1.5rem;
    position:relative;
    font-size:1rem
}
.sources-box li:before{
    content:"📊";
    position:absolute;
    left:0
}
.cta-box{
    background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);
    color:#fff;
    padding:2rem;
    border-radius:12px;
    text-align:center;
    margin-top:2rem
}
.cta-box h3{
    color:#fff;
    font-size:1.3rem;
    margin-bottom:1rem
}
.cta-box p{
    color:#fff;
    font-size:1.05rem;
    margin-bottom:1.5rem;
    opacity:.95
}
.btn-contact{
    display:inline-block;
    background:#fff;
    color:#667eea;
    padding:1rem 2rem;
    border-radius:10px;
    font-weight:700;
    text-decoration:none;
    transition:transform .3s,box-shadow .3s;
    box-shadow:0 4px 15px rgba(0,0,0,.2)
}
.btn-contact:hover{
    transform:translateY(-3px);
    box-shadow:0 6px 20px rgba(0,0,0,.3)
}
@media (max-width:768px){
    .hamburger{
        display:block
    }
    .nav-menu{
        display:none;
        flex-direction:column;
        width:100%;
        background:#fff;
        margin-top:10px;
        gap:0;
        position:absolute;
        left:0;
        top:100%;
        box-shadow:0 5px 15px rgba(0,0,0,.1)
    }
    .nav-menu li{
        border-bottom:1px solid #eee;
        width:100%
    }
    .nav-menu a{
        padding:15px 20px
    }
    .nav-submenu{
        position:static;
        display:none;
        box-shadow:none;
        background:#f7fafc;
        padding:0
    }
    .nav-has-submenu.active .nav-submenu{
        display:block
    }
    .nav-submenu a{
        padding:12px 20px 12px 40px;
        font-size:.9rem
    }
    .menu-toggle:checked+.hamburger+.nav-menu{
        display:flex
    }
    .hero-title{
        font-size:1.5rem
    }
    .form-grid{
        grid-template-columns:1fr
    }
    .action-buttons{
        grid-template-columns:1fr
    }
    .imc-display{
        font-size:3rem
    }
    .product-ad-container{
        grid-column:auto
    }
}
 .ad-label {
     text-align: center;
     font-size: 0.75rem;
     color: #999;
     text-transform: uppercase;
     letter-spacing: 1px;
     margin-bottom: 0.5rem;
     font-weight: 600;
}
 #adsenseContainer {
     display: none;
}
 #adsenseContainer.show {
     display: block;
}
 .submenu-toggle {
     cursor: pointer;
}
 .cookie-banner{
     position: fixed;
     left: 0;
     right: 0;
     bottom: 0;
     z-index: 99999;
     background: rgba(20, 20, 20, 0.95);
     color: #fff;
     padding: 14px 16px;
     box-shadow: 0 -6px 20px rgba(0,0,0,.25);
     font-family: system-ui, -apple-system, Segoe UI, Roboto, Arial, sans-serif;
}
 .cookie-banner__content{
     max-width: 1100px;
     margin: 0 auto;
     display: flex;
     gap: 12px;
     align-items: center;
     justify-content: space-between;
     flex-wrap: wrap;
}
 .cookie-banner__text{
     margin: 0;
     line-height: 1.35;
     font-size: 14px;
}
 .cookie-banner__link{
     color: #9ad0ff;
     text-decoration: underline;
     margin-left: 6px;
     white-space: nowrap;
}
 .cookie-banner__actions{
     display: flex;
     gap: 10px;
     align-items: center;
}
 .cookie-banner__btn{
     appearance: none;
     border: 0;
     border-radius: 8px;
     padding: 10px 12px;
     cursor: pointer;
     font-weight: 600;
     font-size: 14px;
     text-decoration: none;
     display: inline-block;
}




 /* DEPOIS — contraste aprovado WCAG AA ✅ */
 /*  o botão ok do banner de politicas agora esta certo cor certa  */
.cookie-banner__btn--primary {
    background: #1565c0;   /* azul mais escuro → contraste 5.75:1 ✅ */
    color: #fff;
}
.cookie-banner__btn--secondary {
    background: transparent;
    color: #fff;
    border: 2px solid rgba(255, 255, 255, 0.75);  /* borda sólida — sem alpha ambíguo */
}
.cookie-banner__btn:hover {
    filter: brightness(1.12);
}





/* daqu para baixo é do formulario contato */
/* ── Alertas de Sucesso / Erro formulario contato ── */
.alert-sucesso,
.alert-erro {
  display: flex;
  align-items: center;
  gap: .6rem;
  padding: 1rem 1.4rem;
  border-radius: 10px;
  font-size: 1rem;
  font-weight: 500;
  margin-bottom: 1.5rem;
  animation: fadeInDown .4s ease;
}

.alert-sucesso {
  background: #f0fff4;
  border: 1px solid #9ae6b4;
  color: #276749;
}

.alert-erro {
  background: #fff5f5;
  border: 1px solid #feb2b2;
  color: #9b2c2c;
}

@keyframes fadeInDown {
  from { opacity: 0; transform: translateY(-12px); }
  to   { opacity: 1; transform: translateY(0); }
}



/* esse bloco é a msg de sucesso do contato */
/* Mensagem de Sucesso */
.success-message {
    display: block !important;
    background-color: #d4edda;
    color: #155724;
    border: 1px solid #c3e6cb;
    border-left: 5px solid #28a745;
    border-radius: 8px;
    padding: 1rem 1.25rem;
    margin-bottom: 1.5rem;
    font-size: 1rem;
    font-weight: 600;
    line-height: 1.5;
}

/* Mensagem de Erro */
.error-message {
    display: block !important;
    background-color: #f8d7da;
    color: #721c24;
    border: 1px solid #f5c6cb;
    border-left: 5px solid #dc3545;
    border-radius: 8px;
    padding: 1rem 1.25rem;
    margin-bottom: 1.5rem;
    font-size: 1rem;
    font-weight: 600;
    line-height: 1.5;
}



/*  🆕 TOAST: CSS do Toast Notification - page contato */

  #toast-mensagem {
    position: fixed;
    top: 1.5rem;
    right: 1.5rem;
    z-index: 9999;
    min-width: 300px;
    max-width: 440px;
    padding: 1rem 1.4rem;
    border-radius: 10px;
    font-size: 0.95rem;
    font-weight: 600;
    box-shadow: 0 8px 30px rgba(0, 0, 0, 0.15);
    display: flex;
    align-items: flex-start;
    gap: 0.7rem;
    opacity: 0;
    transform: translateX(60px);
    transition: opacity 0.4s ease, transform 0.4s ease;
    pointer-events: none;
  }

  #toast-mensagem.toast-visivel {
    opacity: 1;
    transform: translateX(0);
    pointer-events: auto;
  }

  #toast-mensagem.toast-sucesso {
    background: #f0fff4;
    border-left: 5px solid #38a169;
    color: #276749;
  }

  #toast-mensagem.toast-erro {
    background: #fff5f5;
    border-left: 5px solid #e53e3e;
    color: #9b2c2c;
  }

  #toast-corpo {
    flex: 1;
    line-height: 1.5;
  }

  #toast-fechar {
    margin-left: auto;
    background: none;
    border: none;
    cursor: pointer;
    font-size: 1.1rem;
    color: inherit;
    line-height: 1;
    padding: 0 0 0 0.3rem;
    opacity: 0.6;
    transition: opacity 0.2s;
    flex-shrink: 0;
  }

  #toast-fechar:hover { opacity: 1; }

  /* Barra de progresso do toast */
  #toast-progresso {
    position: absolute;
    bottom: 0;
    left: 0;
    height: 3px;
    border-radius: 0 0 0 10px;
    background: currentColor;
    opacity: 0.35;
    width: 100%;
    transform-origin: left;
    animation: none;
  }

  #toast-mensagem.toast-visivel #toast-progresso {
    animation: toastProgress 6s linear forwards;
  }

  @keyframes toastProgress {
    from { transform: scaleX(1); }
    to   { transform: scaleX(0); }
  }

  /* Responsivo mobile */
  @media (max-width: 480px) {
    #toast-mensagem {
      top: auto;
      bottom: 1.5rem;
      right: 1rem;
      left: 1rem;
      min-width: unset;
      max-width: unset;
    }
  }

/*  🆕 FIM TOAST CSS */


/* ═══════════════════════════════════════════════════════
   BMI CALCULATOR — ARTICLE & EDUCATIONAL PAGE STYLES
   Applied to: bmi-calculator.php + all EN cluster pages
═══════════════════════════════════════════════════════ */

/* Article wrapper */
.article-section { margin-top: 2rem; }

/* Content blocks */
.content-block {
  background: #fff;
  border-radius: 12px;
  padding: 1.8rem 2rem;
  margin-bottom: 1.5rem;
  box-shadow: 0 2px 12px rgba(0,0,0,.06);
  border: 1px solid #f0f0f0;
}
.content-block h2 {
  color: #2d3748;
  font-size: 1.5rem;
  margin-bottom: 1rem;
  padding-bottom: .5rem;
  border-bottom: 2px solid #667eea22;
}
.content-block h3 { color: #4a5568; font-size: 1.15rem; margin: 1rem 0 .5rem; }
.content-block p  { color: #4a5568; line-height: 1.75; margin-bottom: .9rem; }

/* Formula box */
.formula-box {
  background: linear-gradient(135deg,#667eea15,#764ba215);
  border-left: 4px solid #667eea;
  border-radius: 8px;
  padding: 1rem 1.2rem;
  margin: 1rem 0;
  font-family: 'Courier New', monospace;
  font-size: .95rem;
}
.formula-box p { margin-bottom: .4rem; color: #2d3748; font-weight: 600; }

/* Styled list */
.styled-list { padding-left: 1.4rem; }
.styled-list li { margin-bottom: .5rem; color: #4a5568; line-height: 1.65; }

/* BMI Table */
.bmi-table {
  width: 100%;
  border-collapse: collapse;
  font-size: .92rem;
}
.bmi-table th {
  background: linear-gradient(135deg,#667eea,#764ba2);
  color: #fff;
  padding: .65rem .8rem;
  text-align: left;
  font-weight: 600;
}
.bmi-table td {
  padding: .6rem .8rem;
  border-bottom: 1px solid #f0f0f0;
  color: #4a5568;
}
.bmi-table tbody tr:nth-child(even) { background: #f8f9ff; }
.bmi-table tbody tr:hover { background: #eef0ff; }
.table-responsive { overflow-x: auto; border-radius: 8px; margin: 1rem 0; }

/* BMI row colors */
.bmi-row-underweight td { border-left: 4px solid #4299e1; }
.bmi-row-normal td      { border-left: 4px solid #48bb78; }
.bmi-row-overweight td  { border-left: 4px solid #ed8936; }
.bmi-row-obese1 td      { border-left: 4px solid #e53e3e; }
.bmi-row-obese2 td      { border-left: 4px solid #c53030; }
.bmi-row-obese3 td      { border-left: 4px solid #822727; }

/* Interpretation cards */
.interpretation-card {
  border-radius: 10px;
  padding: 1.4rem 1.6rem;
  margin-bottom: 1.2rem;
  border-left: 5px solid;
}
.underweight-card { background: #ebf8ff; border-color: #4299e1; }
.normal-card      { background: #f0fff4; border-color: #48bb78; }
.overweight-card  { background: #fffaf0; border-color: #ed8936; }
.obesity-card     { background: #fff5f5; border-color: #e53e3e; }

.interpretation-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 1rem;
  margin: 1rem 0;
}

/* Limitation grid */
.limitation-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 1.1rem;
  margin: 1.2rem 0;
}
.limitation-card {
  background: #f8f9ff;
  border-radius: 10px;
  padding: 1.2rem 1.4rem;
  border: 1px solid #e2e8f0;
}
.limitation-card h3 { font-size: 1rem; color: #2d3748; margin-bottom: .5rem; }
.limitation-card p, .limitation-card ul { font-size: .9rem; color: #4a5568; }
.limitation-card ul { padding-left: 1.2rem; }
.limitation-card li { margin-bottom: .3rem; }

/* E-E-A-T box */
.eeat-box {
  background: linear-gradient(135deg,#667eea08,#764ba208);
  border: 1px solid #667eea33;
  border-radius: 10px;
  padding: 1.3rem 1.5rem;
  margin: 1.2rem 0;
}
.eeat-box h3 { color: #667eea; margin-bottom: .6rem; font-size: 1.05rem; }
.eeat-box ul { padding-left: 1.3rem; }
.eeat-box li { margin-bottom: .5rem; color: #4a5568; font-size: .92rem; }

/* Scientific section */
.scientific-section { border-top: 3px solid #667eea22; }

/* FAQ section */
.faq-section h2 { color: #2d3748; }
.faq-item {
  border-radius: 8px;
  border: 1px solid #e2e8f0;
  margin-bottom: .9rem;
  overflow: hidden;
}
.faq-item h3 {
  background: #f7f8ff;
  margin: 0;
  padding: 1rem 1.3rem;
  font-size: 1rem;
  color: #2d3748;
  cursor: default;
  border-bottom: 1px solid #e8ecff;
}
.faq-item > div { padding: .9rem 1.3rem; }
.faq-item > div p { margin-bottom: .5rem; font-size: .93rem; }

/* Internal links cluster */
.internal-links-section h2 { margin-bottom: 1rem; }
.link-cluster {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(240px, 1fr));
  gap: .9rem;
}
.cluster-link {
  display: flex;
  align-items: flex-start;
  gap: .75rem;
  padding: .9rem 1.1rem;
  background: #f8f9ff;
  border: 1px solid #e2e8f0;
  border-radius: 9px;
  text-decoration: none;
  transition: all .2s ease;
}
.cluster-link:hover {
  background: #eef0ff;
  border-color: #667eea55;
  transform: translateY(-1px);
  box-shadow: 0 3px 10px rgba(102,126,234,.15);
}
.cluster-icon { font-size: 1.3rem; flex-shrink: 0; margin-top: .1rem; }
.cluster-text { display: flex; flex-direction: column; gap: .15rem; }
.cluster-text strong { color: #2d3748; font-size: .95rem; }
.cluster-text em     { color: #718096; font-size: .82rem; font-style: normal; }

/* Unit toggle */
#unitSystem {
  width: 100%;
  padding: .6rem .9rem;
  border: 2px solid #e2e8f0;
  border-radius: 8px;
  font-size: .95rem;
  background: #fff;
  color: #2d3748;
  cursor: pointer;
}
#unitSystem:focus { outline: none; border-color: #667eea; }

/* Responsive tweaks */
@media (max-width: 640px) {
  .content-block { padding: 1.2rem 1rem; }
  .link-cluster  { grid-template-columns: 1fr; }
  .limitation-grid, .interpretation-grid { grid-template-columns: 1fr; }
  .bmi-table { font-size: .82rem; }
  .bmi-table th, .bmi-table td { padding: .5rem .55rem; }
}


/* ============================================================
   MISSING CLASSES — Added 2026-03-04
   ============================================================ */

/* BMI Chart Table (bmi-chart-adults.php) */
.bmi-chart-table th:not(:first-child),
.bmi-chart-table td:not(:first-child) { text-align: center; }
.bmi-chart-table th:first-child,
.bmi-chart-table td:first-child { font-weight: 600; white-space: nowrap; }

/* Comparison Table Wrapper (what-is-bmi.php) */
.comparison-table-wrapper {
  overflow-x: auto;
  margin: 1.5rem 0;
  border-radius: 8px;
}
.comparison-table-wrapper .bmi-table { margin: 0; }

/* Language Switch Note */
.lang-switch-note {
  margin-top: 1.5rem;
  padding: 1rem;
  background: #f8f9fa;
  border-radius: 8px;
  text-align: center;
  font-size: .9rem;
  color: #555;
}
.lang-switch-note a { color: #667eea; font-weight: 600; text-decoration: none; }
.lang-switch-note a:hover { text-decoration: underline; }

/* Cookies Table (cookie-policy.php) */
.cookies-table {
  overflow-x: auto;
  margin: 1.5rem 0;
}
.cookies-table table {
  width: 100%;
  border-collapse: collapse;
  font-size: .95rem;
}
.cookies-table thead tr {
  background: linear-gradient(135deg, #667eea, #764ba2);
  color: #fff;
}
.cookies-table th,
.cookies-table td {
  padding: .7rem .9rem;
  text-align: left;
  border-bottom: 1px solid #e2e8f0;
}
.cookies-table tbody tr:nth-child(even) { background: #f8f9ff; }
.cookies-table tbody tr:hover { background: #eef0ff; }

/* Honeypot Anti-bot (contact.php) */
.honeypot {
  position: absolute;
  left: -9999px;
  visibility: hidden;
  height: 0;
  overflow: hidden;
}