BMI Chart for Adults — Complete Reference Table 2025

BMI Chart — Imperial (lbs & feet/inches)

Find your height in the left column and scan across to find your weight. The color/zone indicates your BMI category.

Height	Underweight <18.5	Healthy Weight 18.5–24.9	Overweight 25–29.9	Obese ≥30
5'0"	<97 lbs	97–128 lbs	128–153 lbs	≥154 lbs
5'1"	<100 lbs	100–132 lbs	132–158 lbs	≥159 lbs
5'2"	<104 lbs	104–135 lbs	135–163 lbs	≥164 lbs
5'3"	<107 lbs	107–140 lbs	140–168 lbs	≥169 lbs
5'4"	<110 lbs	110–144 lbs	144–173 lbs	≥174 lbs
5'5"	<114 lbs	114–149 lbs	149–179 lbs	≥180 lbs
5'6"	<118 lbs	118–154 lbs	154–185 lbs	≥186 lbs
5'7"	<121 lbs	121–158 lbs	158–190 lbs	≥191 lbs
5'8"	<125 lbs	125–163 lbs	163–196 lbs	≥197 lbs
5'9"	<128 lbs	128–168 lbs	168–202 lbs	≥203 lbs
5'10"	<132 lbs	132–173 lbs	173–208 lbs	≥209 lbs
5'11"	<136 lbs	136–178 lbs	178–214 lbs	≥215 lbs
6'0"	<140 lbs	140–183 lbs	183–221 lbs	≥222 lbs
6'1"	<144 lbs	144–188 lbs	188–227 lbs	≥228 lbs
6'2"	<148 lbs	148–194 lbs	194–233 lbs	≥234 lbs
6'3"	<152 lbs	152–199 lbs	199–239 lbs	≥240 lbs

Height (cm)	Underweight (<18.5)	Healthy Weight (18.5–24.9)	Overweight (25–29.9)	Obese (≥30)
150 cm	<42 kg	42–56 kg	56–67 kg	≥68 kg
155 cm	<44 kg	44–60 kg	60–72 kg	≥73 kg
160 cm	<47 kg	47–64 kg	64–77 kg	≥78 kg
165 cm	<50 kg	50–68 kg	68–81 kg	≥82 kg
170 cm	<53 kg	53–72 kg	72–86 kg	≥87 kg
175 cm	<57 kg	57–76 kg	76–92 kg	≥93 kg
180 cm	<60 kg	60–81 kg	81–97 kg	≥98 kg
185 cm	<63 kg	63–85 kg	85–102 kg	≥103 kg
190 cm	<67 kg	67–90 kg	90–108 kg	≥109 kg