📊 Complete BMI Chart for Adults — Reference Table 2025

The most comprehensive BMI chart for adults — find your BMI by height and weight in both metric (kg/cm) and imperial (lbs/inches) units. WHO-standard classification included.

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BMI Chart — Imperial (lbs & feet/inches)

Find your height in the left column and scan across to find your weight. The color/zone indicates your BMI category.

Height Underweight
<18.5
Healthy Weight
18.5–24.9
Overweight
25–29.9
Obese
≥30
5'0"<97 lbs97–128 lbs128–153 lbs≥154 lbs
5'1"<100 lbs100–132 lbs132–158 lbs≥159 lbs
5'2"<104 lbs104–135 lbs135–163 lbs≥164 lbs
5'3"<107 lbs107–140 lbs140–168 lbs≥169 lbs
5'4"<110 lbs110–144 lbs144–173 lbs≥174 lbs
5'5"<114 lbs114–149 lbs149–179 lbs≥180 lbs
5'6"<118 lbs118–154 lbs154–185 lbs≥186 lbs
5'7"<121 lbs121–158 lbs158–190 lbs≥191 lbs
5'8"<125 lbs125–163 lbs163–196 lbs≥197 lbs
5'9"<128 lbs128–168 lbs168–202 lbs≥203 lbs
5'10"<132 lbs132–173 lbs173–208 lbs≥209 lbs
5'11"<136 lbs136–178 lbs178–214 lbs≥215 lbs
6'0"<140 lbs140–183 lbs183–221 lbs≥222 lbs
6'1"<144 lbs144–188 lbs188–227 lbs≥228 lbs
6'2"<148 lbs148–194 lbs194–233 lbs≥234 lbs
6'3"<152 lbs152–199 lbs199–239 lbs≥240 lbs

BMI Chart — Metric (kg & cm)

Height (cm) Underweight (<18.5) Healthy Weight (18.5–24.9) Overweight (25–29.9) Obese (≥30)
150 cm<42 kg42–56 kg56–67 kg≥68 kg
155 cm<44 kg44–60 kg60–72 kg≥73 kg
160 cm<47 kg47–64 kg64–77 kg≥78 kg
165 cm<50 kg50–68 kg68–81 kg≥82 kg
170 cm<53 kg53–72 kg72–86 kg≥87 kg
175 cm<57 kg57–76 kg76–92 kg≥93 kg
180 cm<60 kg60–81 kg81–97 kg≥98 kg
185 cm<63 kg63–85 kg85–102 kg≥103 kg
190 cm<67 kg67–90 kg90–108 kg≥109 kg